5 Top Things to Know About Chronic Joint Pain

Our joints are a vital part of our human anatomy. They’re what allow us to move and enjoy the many activities that make life enjoyable. Whether they’re the joints in our fingers that let us play a musical instrument or the joints in our knees that let us take a walk, they’re all important and vital to our well-being. 

The causes of chronic joint pain

Joint pain can be caused by many things. Sometimes it’s the result of an injury. But chronic joint pain is usually a result of inflammation in the joints resulting from a chronic condition like arthritis. There are two types of arthritis:

  • Osteoarthritis is most commonly associated with “wear and tear” on the joints, particularly through aging, but also as a result of injuries in the joints 
  • Rheumatoid arthritis is caused by the immune system improperly attacking the lining of the joints and typically attacks the hands, knees, and ankles. 

Chronic joint pain can be triggered by other factors, such as

  • Bursitis
  • Gout
  • Tendinitis
  • Infections
  • Fibromyalgia

In almost every case, we see that underlying issues with inflammation are at the root of, or a contributing factor, to chronic joint pain. 


If you are suffering from chronic joint pain, you know the symptoms you’re experiencing. But it’s important to recognize what symptoms should be a cause for a trip to the doctor. Get medical attention if:

  • There is swelling and redness around the joint, or if the area is warm to the touch.  
  • The pain comes on suddenly and persists for several days. 
  • The joint is immobile or appears deformed.  

Medical treatment

Don’t assume that persistent joint pain is something you “just live with.” In some cases, there are underlying conditions that can be effectively treated with medical interventions. Make it your first step to consult with your healthcare provider to see what treatment options they can suggest. 

Home treatments

While medical consultation is important, it’s very likely that your joint pain may be caused by inflammatory diseases like arthritis for which there are no treatments that will fully eliminate the pain. There are, however, some very effective ways you can manage the pain:

  • Improve your fitness through an exercise program.
  • Manage your body weight to lessen the stress on your joints.
  • Topical pain relievers and non-prescription anti-inflammatory drugs can help reduce inflammation, swelling, and pain. 

Supplements help manage chronic joint pain

While the steps outlined above can help with chronic joint pain, they aren’t the only way to tackle your joint pain. Many have experienced relief from joint pain with the use of therapeutic herbal supplements, like the combination found in UnFlame Herbal Supplement. This physician-developed and 100% natural herbal remedy attacks the root causes of painful inflammation in a safe, natural way.