Welcome to UnFlame Herbal’s food resources page where you’ll find:
- tasty pain-reducing recipes
- useful tips for incorporating anti-inflammatory foods into your diet
- well-researched articles on natural means of reducing pain
My name is Kat Osorio and I’m UnFlame Herbal’s nutrition specialist. I have a Master of Science in Nutrition from the Maryland University of Integrative Health. I’m currently pursuing my Certified Nutrition Specialist designation. I help people use food to empower and heal themselves. Join me in discovering the yummy healing power of food!